Sunrise Slow Yoga Flow
Sunrise Slow Flow Yoga on the beach - with Janine from My Zen Yoga and Meditation
Contact name: Janine
Contact phone number: 0408667856
Contact email address: Enquiries@myzen-yoga.com.au
Start your day with a beautiful slow flowing yoga practice designed to allow yogis to explore the yoga asanas and movement with breath. Feel your inner life enliven as you flow with natures elements - breathing in the salty fresh air, taking in the sounds of the ocean and the breathtaking sunrise at Bowen’s beautiful Rose Bay Beach. Slow flow is suitable for all levels of yogis. You will need to bring your own yoga mat. Please follow FaceBook and check for changes / cancellations in inclement weather. https://www.facebook.com/thrivinginnerlife All care is taken to support a safe practice - by participating in the practice, participants take responsibility to practice within their own boundaries and health advice.