 |  |  |  | |
|
| How can I get Involved?
|  |
|  |  | There are many ways the community can take part in the 10,000 step challenge... - Hire a pedometer from the Libraries, and see if you can beat both of the teams each day
- Read the Guardian and the Whitsunday Times each week for updates on how the teams are doing. There will be stories about how each of the team members have adapted their lifestyle to increase their steps per day, plus tips on how you can do the same
- Listen to ABC radio regularly for updates from the team captains and team members
- Ring up ABC radio, or the Guardian or Whitsunday Times and suggest challenges for the teams to undertake during the three week challenge
- Encourage your kids, friends and family to take part in the 10,000 steps program for life, not just for the length of the challenge
For more information, tips and tricks, go to the page on 'Community Health - 10,000 steps a day' - listed under 'Council Services', 'Building and Health'. Back to top There are many ways the community can take part in the 10,000 step challenge... - Hire a pedometer from the Libraries, and see if you can beat both of the teams each day
- Read the Guardian and the Whitsunday Times each week for updates on how the teams are doing. There will be stories about how each of the team members have adapted their lifestyle to increase their steps per day, plus tips on how you can do the same
- Listen to ABC radio regularly for updates from the team captains and team members
- Ring up ABC radio, or the Guardian or Whitsunday Times and suggest challenges for the teams to undertake during the three week challenge
- Encourage your kids, friends and family to take part in the 10,000 steps program for life, not just for the length of the challenge
For more information, tips and tricks, go to the page on 'Community Health - 10,000 steps a day' - listed under 'Council Services', 'Building and Health'. Back to top |  |  |  |  |  |  |  |  |  |
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| Meet Team Media
|  |
|  |  | Team Media consists of:
Cassandra - Journalist, The Guardian
Ellen - Journalist, The Guardian
Michelle - Journalist, The Guardian
James - Journalist, The Whitsunday Times
Lina - Graphic Design, The Whitsunday Times
Sarah - Online Producer, ABC Radio
Penny - Rural Reporter, ABC Radio Back to top Team Media consists of:
Cassandra - Journalist, The Guardian
Ellen - Journalist, The Guardian
Michelle - Journalist, The Guardian
James - Journalist, The Whitsunday Times
Lina - Graphic Design, The Whitsunday Times
Sarah - Online Producer, ABC Radio
Penny - Rural Reporter, ABC Radio Back to top |  |  |  |  |  |  |  |  |  |
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| STEP LOG - WEEK ONE
|  |
|  |  | Team Library
| Team member |
Friday 15.06.07 |
Saturday 16.06.07 |
Sunday 17.06.07 |
Monday 18.06.07 |
Tuesday 19.06.07 |
Wednesday 20.06.07 |
Thursday 21.06.07 |
| Demelza (c) |
10,998 |
13,062 |
12,393 |
12,860 |
13,034 |
9,961 |
11,725 |
| Anna |
7,651 |
8,932 |
11,690 |
7,515 |
8,178 |
8,402 |
1,024 |
| Jo |
10,997 |
6,128 |
9,892 |
12,477 |
18,794 |
13,550 |
12,363 |
| Jacqui |
9,560 |
17,826 |
7,845 |
11,265 |
10,968 |
8,266 |
10,965 |
| Nadine |
11,194 |
17,008 |
14,420 |
10,772 |
12,040 |
15,658 |
12,091 |
| Kerry |
10,728 |
10,236 |
10,343 |
12,021 |
13,532 |
11,265 |
10,267 |
| Jenny |
8,900 |
9,100 |
10,100 |
12,200 |
11,000 |
11,100 |
9,980 |
| Daily team total (of all available data): |
69,028 |
82,292 |
76,683 |
77,110 |
87,546 |
78,202 |
77,415 | Team Media
| Team member |
Friday 15.06.07 |
Saturday 16.06.07 |
Sunday 17.06.07 |
Monday 18.06.07 |
Tuesday 19.06.07 |
Wednesday 20.06.07 |
Thursday 21.06.07 |
| Cassandra |
12,009 |
10,478 |
13,286 |
11,826 |
11,838 |
11,018 |
10,963 |
| Ellen |
11,125 |
12,111 |
13,128 |
8,911 |
11,800 |
11,225 |
11,837 |
| Michelle |
-- |
--> |
20,424 |
10,019 |
10,382 |
10,349 |
10,011 |
| James |
-- |
-- |
--> |
29,652 |
10,463 |
8,023 |
8,023 |
| Lina |
7,905 |
10,737 |
9,228 |
7,083 |
4,058 |
7,802 |
7,802 |
| Sarah |
-- |
-- |
--> |
35,613 |
|
11,462 |
12,662 |
| Penny |
-- |
-- |
--> |
41,499 |
|
12,564 |
10,644 |
| Daily team total (of all available data): |
39,032 |
41,349 |
64,089 |
144,603 |
48,541 |
72,443 |
71,942 | Back to top Team Library
| Team member |
Friday 15.06.07 |
Saturday 16.06.07 |
Sunday 17.06.07 |
Monday 18.06.07 |
Tuesday 19.06.07 |
Wednesday 20.06.07 |
Thursday 21.06.07 |
| Demelza (c) |
10,998 |
13,062 |
12,393 |
12,860 |
13,034 |
9,961 |
11,725 |
| Anna |
7,651 |
8,932 |
11,690 |
7,515 |
8,178 |
8,402 |
1,024 |
| Jo |
10,997 |
6,128 |
9,892 |
12,477 |
18,794 |
13,550 |
12,363 |
| Jacqui |
9,560 |
17,826 |
7,845 |
11,265 |
10,968 |
8,266 |
10,965 |
| Nadine |
11,194 |
17,008 |
14,420 |
10,772 |
12,040 |
15,658 |
12,091 |
| Kerry |
10,728 |
10,236 |
10,343 |
12,021 |
13,532 |
11,265 |
10,267 |
| Jenny |
8,900 |
9,100 |
10,100 |
12,200 |
11,000 |
11,100 |
9,980 |
| Daily team total (of all available data): |
69,028 |
82,292 |
76,683 |
77,110 |
87,546 |
78,202 |
77,415 | Team Media
| Team member |
Friday 15.06.07 |
Saturday 16.06.07 |
Sunday 17.06.07 |
Monday 18.06.07 |
Tuesday 19.06.07 |
Wednesday 20.06.07 |
Thursday 21.06.07 |
| Cassandra |
12,009 |
10,478 |
13,286 |
11,826 |
11,838 |
11,018 |
10,963 |
| Ellen |
11,125 |
12,111 |
13,128 |
8,911 |
11,800 |
11,225 |
11,837 |
| Michelle |
-- |
--> |
20,424 |
10,019 |
10,382 |
10,349 |
10,011 |
| James |
-- |
-- |
--> |
29,652 |
10,463 |
8,023 |
8,023 |
| Lina |
7,905 |
10,737 |
9,228 |
7,083 |
4,058 |
7,802 |
7,802 |
| Sarah |
-- |
-- |
--> |
35,613 |
|
11,462 |
12,662 |
| Penny |
-- |
-- |
--> |
41,499 |
|
12,564 |
10,644 |
| Daily team total (of all available data): |
39,032 |
41,349 |
64,089 |
144,603 |
48,541 |
72,443 |
71,942 | Back to top |  |  |  |  |  |  |  |  |  |
 |  |  |  | |
|
| STEP LOG - WEEK TWO
|  |
|  |  | Team Library| Team member | Friday 22.06.07 | Saturday 23.06.07 | Sunday 24.06.07 | Monday 25.06.07 | Tuesday 26.06.07 | Wednesday 27.06.07 | Thursday 28.06.07 |
|---|
| Demelza (c) | 12,736 | 9,873 | 11,606 | 11,041 | 10,840 | 11,457 | 12,089 | | Anna | 9,414 | 8,930 | 7,200 | 9,728 | 11,468 | 8,592 | 10,819 | | Jo | 10,243 | 10,872 | 14,705 | 12,679 | 11,686 | 16,975 | 15,304 | | Jacqui | 9,960 | 9,812 | 10,860 | 11,942 | 14,121 | 12,395 | 15,131 | | Nadine | 13,742 | 16,873 | 15,486 | 12,549 | 9,643 | 11,376 | 13,055 | | Kerry | 6,509 | 10,856 | 10,229 | 13,440 | 12,587 | 11,894 | 11,169 | | Jenny | 10,002 | 11,000 | 14,000 | 10,000 | 14,500 | 17,000 | 11,200 | | Daily team total (of all available data): | 72,606 | 78,216 | 84,086 | 81,379 | 84,845 | 89,689 | 88,767 |
Team Media| Team member | Friday 22.06.07 | Saturday 23.06.07 | Sunday 24.06.07 | Monday 25.06.07 | Tuesday 26.06.07 | Wednesday 27.06.07 | Thursday 28.06.07 |
|---|
| Cassandra | 10,860 | 11,202 | 11,347 | 10,744 | 10,411 | 13,334 | 13,529 | | Ellen | 10,335 | 17,680 | 9,307 | 10,875 | 10,864 | 2,897 | 3,453 | | Michelle | 10,800 | 17,360 | 10,677 | 10,281 | 10,847 | 14,820 | 10,419 | | James | 8,023 | 12,996 | 8,023 | 8,023 | 10,623 | 8,023 | 10,540 | | Lina | 7,802 | 7,802 | 7,802 | 7,802 | 7,802 | 7,802 | 7,802 | | Sarah | 10,449 | 12,345 | 11,734 | 10,276 | 11,998 | 12,221 | 10,400 | | Penny | 11,223 | 12,467 | 8,511 | 12,289 | 10,348 | 11,744 | 9,473 | | Daily team total (of all available data): | 69,492 | 91,852 | 67,401 | 70,290 | 72,893 | 70,841 | 65,616 |
Back to top Team Library| Team member | Friday 22.06.07 | Saturday 23.06.07 | Sunday 24.06.07 | Monday 25.06.07 | Tuesday 26.06.07 | Wednesday 27.06.07 | Thursday 28.06.07 |
|---|
| Demelza (c) | 12,736 | 9,873 | 11,606 | 11,041 | 10,840 | 11,457 | 12,089 | | Anna | 9,414 | 8,930 | 7,200 | 9,728 | 11,468 | 8,592 | 10,819 | | Jo | 10,243 | 10,872 | 14,705 | 12,679 | 11,686 | 16,975 | 15,304 | | Jacqui | 9,960 | 9,812 | 10,860 | 11,942 | 14,121 | 12,395 | 15,131 | | Nadine | 13,742 | 16,873 | 15,486 | 12,549 | 9,643 | 11,376 | 13,055 | | Kerry | 6,509 | 10,856 | 10,229 | 13,440 | 12,587 | 11,894 | 11,169 | | Jenny | 10,002 | 11,000 | 14,000 | 10,000 | 14,500 | 17,000 | 11,200 | | Daily team total (of all available data): | 72,606 | 78,216 | 84,086 | 81,379 | 84,845 | 89,689 | 88,767 |
Team Media| Team member | Friday 22.06.07 | Saturday 23.06.07 | Sunday 24.06.07 | Monday 25.06.07 | Tuesday 26.06.07 | Wednesday 27.06.07 | Thursday 28.06.07 |
|---|
| Cassandra | 10,860 | 11,202 | 11,347 | 10,744 | 10,411 | 13,334 | 13,529 | | Ellen | 10,335 | 17,680 | 9,307 | 10,875 | 10,864 | 2,897 | 3,453 | | Michelle | 10,800 | 17,360 | 10,677 | 10,281 | 10,847 | 14,820 | 10,419 | | James | 8,023 | 12,996 | 8,023 | 8,023 | 10,623 | 8,023 | 10,540 | | Lina | 7,802 | 7,802 | 7,802 | 7,802 | 7,802 | 7,802 | 7,802 | | Sarah | 10,449 | 12,345 | 11,734 | 10,276 | 11,998 | 12,221 | 10,400 | | Penny | 11,223 | 12,467 | 8,511 | 12,289 | 10,348 | 11,744 | 9,473 | | Daily team total (of all available data): | 69,492 | 91,852 | 67,401 | 70,290 | 72,893 | 70,841 | 65,616 |
Back to top |  |  |  |  |  |  |  |  |  |
 |  |  |  | |
|
| STEP LOG - WEEK THREE
|  |
|  |  | Team Library
| Team member |
Friday 29.06.07 |
Saturday 30.06.07 |
Sunday 01.07.07 |
Monday 02.07.07 |
Tuesday 03.07.07 |
Wednesday 04.07.07 |
Thursday 05.07.07 |
Friday 06.07.07 |
| Demelza (c) |
15,890 |
12,750 |
11,654 |
11,162 |
12,391 |
10,652 |
9,916 |
|
| Anna |
7,941 |
8,354 |
14,001 |
12,253 |
13,227 |
13,952 |
8,932 |
|
| Jo |
20,922 |
11,757 |
6,948 |
16,041 |
15,796 |
16,619 |
12,707 |
|
| Jacqui |
11,392 |
14,959 |
15,495 |
12,996 |
12,989 |
14,895 |
13,707 |
|
| Nadine |
13,547 |
14,181 |
14,629 |
12,893 |
10,916 |
12,916 |
13,242 |
|
| Kerry |
12,110 |
8,225 |
9,459 |
13,544 |
9,473 |
13,069 |
|
|
| Jenny |
15,550 |
10,895 |
14,950 |
16,200 |
14,500 |
14,800 |
14,210 |
|
| Daily team total (of all available data): |
92,352 |
81,121 |
87,136 |
95,089 |
89,292 |
96,876 |
72,714 | Team Media
| Team member |
Friday 29.06.07 |
Saturday 30.06.07 |
Sunday 01.07.07 |
Monday 02.07.07 |
Tuesday 03.07.07 |
Wednesday 04.07.07 |
Thursday 05.07.07 |
Friday 06.07.07 |
| Cassandra (c) |
13,226 |
10,412 |
13,135 |
14,068 |
12,542 |
16,022 |
11,263 |
|
| Ellen |
10,032 |
15,967 |
11,907 |
12,251 |
10,035 |
15,526 |
|
|
| Michelle |
11,652 |
10,237 |
10,747 |
|
10,027 |
11,650 |
10,237 |
|
| James |
18,726 |
12,872 |
13,566 |
8,023 |
10,233 |
8,023 |
8,023 |
|
| Lina |
7,802 |
7,802 |
7,802 |
7,802 |
7,802 |
7,802 |
7,802 |
7,802 |
| Sara |
|
9,072 |
18,960 |
13,210 |
11,519 |
570 |
10,007 |
12,315 |
| Penny |
10,465 |
15,164 |
11,945 |
8,731 |
10,004 |
|
9,732 |
10,645 |
| Daily team total (of all available data): |
71,903 |
81,526 |
88,062 |
64,085 |
72,162 |
59,593 |
41,239 |
22,960 | Back to top
Back to top Team Library
| Team member |
Friday 29.06.07 |
Saturday 30.06.07 |
Sunday 01.07.07 |
Monday 02.07.07 |
Tuesday 03.07.07 |
Wednesday 04.07.07 |
Thursday 05.07.07 |
Friday 06.07.07 |
| Demelza (c) |
15,890 |
12,750 |
11,654 |
11,162 |
12,391 |
10,652 |
9,916 |
|
| Anna |
7,941 |
8,354 |
14,001 |
12,253 |
13,227 |
13,952 |
8,932 |
|
| Jo |
20,922 |
11,757 |
6,948 |
16,041 |
15,796 |
16,619 |
12,707 |
|
| Jacqui |
11,392 |
14,959 |
15,495 |
12,996 |
12,989 |
14,895 |
13,707 |
|
| Nadine |
13,547 |
14,181 |
14,629 |
12,893 |
10,916 |
12,916 |
13,242 |
|
| Kerry |
12,110 |
8,225 |
9,459 |
13,544 |
9,473 |
13,069 |
|
|
| Jenny |
15,550 |
10,895 |
14,950 |
16,200 |
14,500 |
14,800 |
14,210 |
|
| Daily team total (of all available data): |
92,352 |
81,121 |
87,136 |
95,089 |
89,292 |
96,876 |
72,714 | Team Media
| Team member |
Friday 29.06.07 |
Saturday 30.06.07 |
Sunday 01.07.07 |
Monday 02.07.07 |
Tuesday 03.07.07 |
Wednesday 04.07.07 |
Thursday 05.07.07 |
Friday 06.07.07 |
| Cassandra (c) |
13,226 |
10,412 |
13,135 |
14,068 |
12,542 |
16,022 |
11,263 |
|
| Ellen |
10,032 |
15,967 |
11,907 |
12,251 |
10,035 |
15,526 |
|
|
| Michelle |
11,652 |
10,237 |
10,747 |
|
10,027 |
11,650 |
10,237 |
|
| James |
18,726 |
12,872 |
13,566 |
8,023 |
10,233 |
8,023 |
8,023 |
|
| Lina |
7,802 |
7,802 |
7,802 |
7,802 |
7,802 |
7,802 |
7,802 |
7,802 |
| Sara |
|
9,072 |
18,960 |
13,210 |
11,519 |
570 |
10,007 |
12,315 |
| Penny |
10,465 |
15,164 |
11,945 |
8,731 |
10,004 |
|
9,732 |
10,645 |
| Daily team total (of all available data): |
71,903 |
81,526 |
88,062 |
64,085 |
72,162 |
59,593 |
41,239 |
22,960 | Back to top
Back to top |  |  |  |  |  |  |  |  |  |
 |  |  |  | |
|
| Grand Finale - Relay around Airlie Beach Lagoon
|  |
|  |  | The day was picture perfect. And the teams were pumped. And even the 'Guardian Angels' were ready to compete.
So off they embarked on an adventure around the lagoon. We all lost count of how many laps they were up to, which wasn't helped by some creative 'detouring' by both teams in an attempt to build up extra steps along the way.
But it finally came down to the two team captains to battle it out for supremacy. Demelza and Cassandra set off on the last lap, taking tiny baby steps as they tried to build up a record 1,000 steps on the last lap. As they rounded the last corner, it was neck and neck, and then a sudden burst into a run to the finish line confirmed it - TEAM MEDIA had won the grand finale challenge!!!
Thanks to both teams for participating - and what a challenge! At the end of the day they are all winners, because to reach that 10,000 step per day goal is quite an achievement.
Members of the community are encouraged to take up the challenge - and you can borrow pedometers from the Libraries to help you track your daily steps. Back to top The day was picture perfect. And the teams were pumped. And even the 'Guardian Angels' were ready to compete.
So off they embarked on an adventure around the lagoon. We all lost count of how many laps they were up to, which wasn't helped by some creative 'detouring' by both teams in an attempt to build up extra steps along the way.
But it finally came down to the two team captains to battle it out for supremacy. Demelza and Cassandra set off on the last lap, taking tiny baby steps as they tried to build up a record 1,000 steps on the last lap. As they rounded the last corner, it was neck and neck, and then a sudden burst into a run to the finish line confirmed it - TEAM MEDIA had won the grand finale challenge!!!
Thanks to both teams for participating - and what a challenge! At the end of the day they are all winners, because to reach that 10,000 step per day goal is quite an achievement.
Members of the community are encouraged to take up the challenge - and you can borrow pedometers from the Libraries to help you track your daily steps. Back to top |  |  |  |  |  |  |  |  |  |
 |  |  |  | |
|
| OVERALL RESULTS
|  |
|  |  | Overall results were:
Team Library
Week One - 540,096 steps
Week Two - 579,588 steps
Week Three - 614,580 steps
TOTAL STEPS - 1,734,264
Team Media
Week one - 482,029 steps
Week Two - 508,385 steps
Week Three - 501,530 steps
TOTAL STEPS - 1,491,944
Best Days
Team Library - Wednesday, Week Three - 96,876 steps
Team Media - Saturday, Week Two - 91,852 steps
Best Stepper
Team Library - Nadine - 278,051 total steps
Team Media - Cassandra - 253,513 total steps
Best Average per day
Team Library - Nadine - 12,638 average per day
Team Media - Cassandra - 11,523 average per day Back to top Overall results were:
Team Library
Week One - 540,096 steps
Week Two - 579,588 steps
Week Three - 614,580 steps
TOTAL STEPS - 1,734,264
Team Media
Week one - 482,029 steps
Week Two - 508,385 steps
Week Three - 501,530 steps
TOTAL STEPS - 1,491,944
Best Days
Team Library - Wednesday, Week Three - 96,876 steps
Team Media - Saturday, Week Two - 91,852 steps
Best Stepper
Team Library - Nadine - 278,051 total steps
Team Media - Cassandra - 253,513 total steps
Best Average per day
Team Library - Nadine - 12,638 average per day
Team Media - Cassandra - 11,523 average per day Back to top |  |  |  |  |  |  |  |  |  |
|